First off...racing even with the best hand is a roll of the dice (you said you have good hands and are forced all in). This weekend I played SNG's and most of the time when I lost its because I put faith in a hand like AA or AK to race. It is even harder on SC when there is a better chance you hand has to hold multiway. The problem with racing is you rarelly have decent odds anyway...which means you gain little but risk lots.
I noticed a post were you mentioned pot control when players are chasing or you are. Try this. Practise your small ball. Opponents position and timing are more important than preflop hands. Look for passive players and try to double your stack early....either by hitting some hands or using position. AVOID the loose aggresive players...they aren't going to fold. Looks for spots that offer good odds...if you stick to this you will slowly gain.
Mid stage you can play aggresively when you do have hands. Come bubble time, pick up those chips again...small ball position.
Practise the "M" zones mentioned in PkHrGd's post. It will help you go further by making easy decisions and using varying stacks to their best potential...... and you won't be calling of chips.
If you can build a decent stack by midway in the tokens (around 12-15k) You should be able to coast to the money stealing the odd pot against the passive players. That will pay you fees. You will need to turn it up 2 notches if you want to go deeper.Will see what else we can do to help.
Edited 1 time(s). Last edit at 04/07/2009 05:29PM by jontm.